Day 358 2/20/21

2/20

TTT TD

TBA

9+5 – my calf cramped up on one of the jumps and hurts pretty bad now. Got a deep tissue massage after though!

..immediately after TD..

6 min to build to a heavy hang power clean

255 – surprised myself with this. May have helped having Tommy hit a big lift next to me lol

+

Accumulate, for quality:

50 GHD situps

100 pushups

Done