Day score 7: Only 5 hours of sleep and my butt is very sore lol but we are gonna send it!
10/10
A. 3-5 Strict press x 3, rest 2 min
*@ 5# increase
130 – felt good today
B. 3-5 bench press x 3, rest 2 min
*@ 5# increase
175 – also felt good today
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TTT TD #68
TBA
(I didn’t really set your legs up for success on the max here so if you’re wrecked, just treat it as a technical heavy for the day. If you feel good- crush it!)
A – 5:41
B – 270
Wow. I am just very proud of this performance. Kept up with some of the big dogs today and the 270 felt easy. Wish I had tried more!!!! Video below
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10-15 min easy bike cooldown
Jackson’s Training 