Day score 9: Everything felt great again just tight in lower back
9/26
TTT TD #66
TBA
18:56 – honestly felt like I did a good job until I looked at the leaderboard. Gotta focus on positives though. My dubs compared to last year’s 20.2 were incredible. Never got tired on BMU. Only tripped like 3 times. Wall balls were fine until about round 7. Watched my video with Sara last night and she pointed out the last 3 rounds I had a 20s break between BMU and wall balls. I need to tighten those up because that’s a whole minute wasted. Overall I think I just need to continue building pain tolerance and endurance so I can keep my head down and grind. I never felt like I was going to fail a rep so I need to keep moving. Video bellw

+
10-15 min easy bike cooldown