Day score 7: Well rested but low energy
9/12
A. 6 Strict press x 3, rest 2 min
*@ 85% of heavy 6
115 – felt easy
B. 6 bench press x 3, rest 2 min
*@ 85% of heavy 6
180 – also felt good
+
TTT TD #64
TBA
Did not go well. Didn’t finish the second round of C2B. Barely got into the round of 15 burpee box jump overs. Pretty sure this has a lot more to do with having been sick than anything else so I’ll just call it a wash.
+
10-15 min easy bike cooldown
Jackson’s Training 