Day score 7: Got up early to shoot some stuff for the gym but feeling pretty good. Knee is a little stiff but that’s normal after heavy squat days
9/5
A. 6 Strict press x 3, rest 2 min
*building to a mod-heavy
130- hard but got it!
B. 6 bench press x 3, rest 2 min
*building to a mod-heavy
215 – super impressed with this!
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TTT TD #63
TBA – week 3 of 3 – team series!
16:25 – this one hurt! Literally though lol. I was very happy with how things were going until hitting the box. Happy I was able to jump after that because I was literally limping when I got up which freaked me out a little.
Very happy with my HSW! Chest to bars kinda sucked. Usually could do 12 unbroken but didn’t have it and am super sore today from them.
tttTD63 video
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10-15 min easy bike cooldown
Jackson’s Training 