Day 189 5/25/20

Day score 8: Feeling good but probably should’ve slept more. Stayed up late watching Star Wars stuff on YouTube…

5/25

@ home Murph

Run 1 mile

…

10 rounds:

10 alt DB snatch

20 pushups

30 air squats

…

Run 1 mile

50:17 – Tough one with those DB snatches. Complete game changer. Ran the first mile unbroken. First 3 rounds were super mental. Round 4 I was just super hot (it’s somehow humid here today) and felt like puking. Then all the sudden I was on round 10. Second mile wasn’t as good but happy overall