Day score: 4. No soreness. Woke up feeling tired but around noon I got a really bad migraine while I was working out. Started feeling really sick glad tonight was a rest night.
Worked up to 75# dumbbell thrusters. They actually weren’t terrible to get overhead – the problem was more staying tight in the position at the bottom. Kinda lost my footing and front rack a few times. Stuff to work on for sure.
EMOM weights were 145 on the barbell and 50s for the lunge. Felt okay other than migraine.
Fun day overall! Ready for 20.2!!!!
Jackson’s Training 