Daily score: 5
No soreness just exhaustion from the Games & waking up early for work in New Hampshire.
Stressful day at work
Movement video: https://youtu.be/TN9l7XouSwo
Got to the gym late & only chose to do the 30 min row test. Will hit the squat tomorrow at noon (working from home).
30:00 row: 7048 act 2:07.6
Cardio didn’t hinder me it was more muscle fatigue & my feet were hurting.
